Summer Strength & Conditioning
$50 (includes t-shirt) - Open to Boys and Girls going into 5th-12th grade (2025-26 school year)
Come work with our C-I coaches this summer on flexibility, mobility, speed, conditioning and strength through our strength and conditioning program.
Sessions are Tuesdays, Wednesdays, & Thursdays beginning June 3rd until July 31st. (No sessions June 19th or July 1st-3rd)
9th-12th grade Boys : 7:45am - 9:00am
9th-12th grade Girls: 8:00am - 9:00am
5th-8th grade Boys and Girls: 9:00am - 10:00am
Classes are held at Crosby-Ironton High School beginning in the weight room or west side parking lot.
$50 (includes t-shirt) - Open to Boys and Girls going into 5th-12th grade (2025-26 school year)
Come work with our C-I coaches this summer on flexibility, mobility, speed, conditioning and strength through our strength and conditioning program.
Sessions are Tuesdays, Wednesdays, & Thursdays beginning June 3rd until July 31st. (No sessions June 19th or July 1st-3rd)
9th-12th grade Boys : 7:45am - 9:00am
9th-12th grade Girls: 8:00am - 9:00am
5th-8th grade Boys and Girls: 9:00am - 10:00am
Classes are held at Crosby-Ironton High School beginning in the weight room or west side parking lot.
$50 (includes t-shirt) - Open to Boys and Girls going into 5th-12th grade (2025-26 school year)
Come work with our C-I coaches this summer on flexibility, mobility, speed, conditioning and strength through our strength and conditioning program.
Sessions are Tuesdays, Wednesdays, & Thursdays beginning June 3rd until July 31st. (No sessions June 19th or July 1st-3rd)
9th-12th grade Boys : 7:45am - 9:00am
9th-12th grade Girls: 8:00am - 9:00am
5th-8th grade Boys and Girls: 9:00am - 10:00am
Classes are held at Crosby-Ironton High School beginning in the weight room or west side parking lot.